Mama Tierra, or “Mother Earth” in Spanish, is a fully vegan restaurant in Athens. It was the first meal we had in Athens, so it set the standard!
The atmosphere inside is relaxed, with jazzy music. It is not a very big place, and it was rather empty when we were there.
Mama Tierra is open for lunch and dinner, providing “healthy and delicious food for all” (their words). Where possible they use local and organic products. In fact on the menu it is mentioned they buy all veggies fresh each day and they mention which ingredients may be frozen. Apart from dining-in, there is the option for take-out, delivery, and Mama Tierra also does catering.
There is enough choice on the menu without being overwhelming. Several dishes are also gluten-free. Mama Tierra serves soups, starters, salads, burgers and “ethnic” options (Greek/ Middle-Eastern, Indian and Mexican options). Of course there are desserts and drinks as well!
We started with the sweet potato hummus which is served with caramelised onions and pita bread. The hummus is very tasty, with a nice acidity.
After we had the mushroom burger: made with different types of mushrooms and served with vegan cheese, caramelised onions and home-made mayonnaise. The burger is served with patatas bravas and BBQ sauce. The patty itself very tasty, with nice wholegrain bread, and the vegan cheese has a proper melt going on. The BBQ sauce was good too, very smokey and a bit spicey. The patatas themselves were a bit disappointing, maybe they had been reheated, but they weren’t very crunchy.
We also tried the mousakas, a traditional Greek oven dish which is normally made with layers of meat, aubergine and tomato, topped with bechamel sauce. This vegan version was made with beans and veggies in the ‘meat’ layer, and potato at the bottom. The bechamel sauce, based on coconut milk, was perfection; nice, thick, soft and creamy. Almost a bit sweet. It was also piping hot, so don’t dig in too fast 🙂
Mama Tierra of course also serves desserts, but too be honest we were full-up after the food and pretty tired after the travel. I guess I’ll have to get back one day to check out the desserts!
Website (Greek, English): https://www.mamatierra.gr/